» Commando

Get into shape for summer ... do you dare?

Commando is an intensive outdoor exercise program utilising all aspects of fitness training designed to fast-track participants to reach peak fitness.

The latest installment of Commando is scheduled to commence Tuesday 7 October to Thursday 13 November.

COURSE STRUCTURE

  • Six week term
  • Two hourly sessions per week
  • Tuesdays (beach session) and Thursdays (Centennial Park session)
  • 6.15am sharp
  • Results driven program
  • Suitable for all fitness levels

TERMS AND CONDITIONS

  • Must be at least 18 years of age
  • All participants must complete and return the Commando Health and Lifestyle form along with the enrolment form
  • $40 cancellation fee for cancellations made prior to the course commencement
  • 'No-refund' policy applies to all cancellations after the term commencement
  • No make-up lessons

PRICES

  • $315 (incl. GST)

For further information please see the brochure below:

 Commando Brochure 2008 - 385 KB

To enrol in Commando please fill out both sides of the below enrolment form and return with payment to Venue Services:

 Commando Enrolment Form 2008 - 214 KB